

LUXlife Health Beauty & Wellness Awards Winners:
Best Wellness Retreat Experience 2025 -Portugal
A Calm Escape Awaits – Unwind with Wellness, Yoga, Pilates & Wine Retreats in Portugal

Inspired by a passion for living life to the fullest, Wellness Waves and Wine is a haven for relaxation and rejuvenation, where yoga, mindfulness, and the pleasures of Portuguese wine come together in perfect harmony. Nestled in the beauty of the Algarve, our wellness retreats offer a serene escape to unwind, recharge, and savour life’s simple joys.

Algarve Escape
5-9th Nov 2025
Experience the ultimate Algarve Escape with our carefully curated itinerary.
Upon arrival on Wednesday, enjoy welcome drinks before easing into an Iron out the travel Yin Yoga session, followed by a delicious welcome dinner.
Thursday kicks off with Rise and Reset Yin Yoga, leading to a day filled with energising Pilates session, exploring Lagos, and indulging in a wine tasting paired with a selection of Portuguese cheeses.
On Friday, energise your morning with Pilates before diving into a clifftop walk, surf lesson or kayaking adventure, topped off with a beach picnic and sunset Yin Yoga.
Saturday brings a mix of activities including Align Pilates, a vineyard wine tour, and a relaxing Candlelight Yoga Nidra session.
Conclude your escape on Sunday with Bom Dia Pilates, breakfast, and checkout, leaving with cherished memories of your rejuvenating retreat.
RETREAT-ONLY PRICE (not including accommodation): €1,195
Deposit: €500 per person
Full amount due 14 days before arrival.
ACCOMMODATION OPTIONS:
Boutique Hotel Vivenda Miranda
Deluxe Garden View - €1,220 per person (Single Occupancy)
Full retreat price including accommodation = €2,415
Deluxe Sea View - €1,540 per person (Single Occupancy)
Full retreat price including accommodation = €2,735
Double Occupancy available, please enquire for prices





Algarve Serenity
12-16th Nov 2025
Experience the perfect blend of relaxation, movement, and mindful indulgence with our thoughtfully curated Algarve Serenity retreat at Casa Mãe, Lagos.
Upon arrival on Wednesday, enjoy welcome drinks, followed by an Iron Out the Travel Yin Yoga session to unwind before a delicious welcome dinner.
Thursday begins with Rise and Reset Yin Yoga, setting the tone for a day of energising Pilates, a scenic boat tour along the Algarve coast, and an exclusive wine tasting paired with Portuguese cheeses.
Friday invites you to awaken with Pilates, followed by a clifftop walk, surf lesson, or kayaking adventure and a creative pottery or candle-making class, before winding down with a sunset Yin Yoga session.
On Saturday, align your energy with Pilates, explore a local vineyard with a private wine tour and immerse yourself in deep relaxation with a Candlelight Yoga Nidra session.
Your retreat concludes on Sunday with a Bom Dia Pilates session, a nourishing breakfast and a heartfelt farewell, leaving you refreshed, restored and inspired.
Total retreat price: €2,350
Deposit: €500 per person
Full amount due 30 days before arrival.




MEET YOUR RETREAT HOSTS
Hannah Rivron
Marta Safin

Hannah’s passion for Pilates was born out of a twenty year career travelling the world as a professional dancer. Experiencing the benefits of Pilates first hand in both an injury prevention and rehabilitation capacity inspired her to train as an instructor with BASI (Body Arts and Science International) in London.
Though she still dips her toes into the dance world from time to time, Hannah is now based permanently in Portugal, having found a wonderful Pilates community in the Algarve. Alongside her interest in all things food and wine, she is also a proud parent to Baci, her Portuguese rescue dog.
Hannah’s teaching style is fun but disciplined; she likes to sneak in a few extra repetitions here and there to keep you on your toes!
Expect to work hard, feel muscles you’d forgotten about and connect with your core…all with a smile on your face!

Marta started her journey with yoga as an antidote to her active lifestyle and back injuries. As a keen surfer, she uses yoga to strengthen and restore her body after spending time in the ocean. She is a certified yin yoga instructor and a wine aficionado, proudly holding a WSET Level 2 Award in Wine with distinction.
Having spent years working as a lawyer and a senior marketing leader, Marta moved to Portugal in search of a more balanced life and proximity to the ocean.
Marta will guide you through soul-soothing yoga sessions, offering a space to unwind, rejuvenate, and simply be present.
And don't forget to raise a glass with her, as our resident wine whisperer, she will share her infectious enthusiasm and expertise through curating delicious tastings and pairings, giving you a flavour of the magic of Portuguese winemaking.
What’s Included in Your Wellness Retreat
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4 nights at one of luxury accommodation options
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Unlimited access to the spa (sauna and steam room) and swimming pool (only with accommodation option)
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4 breakfasts (only with accommodation option)
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2 lunches
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Locally sourced artisan beach lunch (weather permitting)
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Vineyard lunch of charcuterie, cheeses and regional delicacies
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3 dinners including wine
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4 morning energising Pilates classes
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3 relaxing yin yoga classes
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1 yoga nidra
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A hike on the Algarve clifftops
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Wine tasting
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Vineyard visit with wine tasting (transport included)
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Flights
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Airport transfers
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Taxis
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Spa Treatments
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All the culinary delicacies Lagos has to offer!
What's not included:
Enhance Your Retreat: Optional Extras & Add-Ons:
Surf lessons
SUP session
Kayaking
Boat trip
Spa treatments: massages, facial rituals
Breathwork session


Guest Reviews: What People Love About Our Retreats

OUR 2025 RETREAT LOCATIONS
Vivenda Miranda Boutique Hotel in Lagos, Portugal
Casa Mãe in Lagos, Portugal




